Im in Pre-training week3, BBG now.
Why i start this blog ? only a simple reason :
1. to stay fit , pretty , healthy, happy and young.
2. to sharing and learning from the journey of healthy and fit.
3. to make sure im keep on track on every transformation
4. to motivation myself and improved myself.
5. to remind myself of this 3D : Discipline . Determination . Dedication .
What i going to record/categories here :
1. Progress
2. Healthy recipe
3. Workout
4. Motivation quote
5. Music
keep it simple and keep on trace.
Motivation quote to end of today ..
1. Stay Patient and trust your journey.
2. May the next few months be a period of beautiful transformations
3. Fit is no a Destination, It's a way of Life
4. It's slow process, keep going..
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